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Are you suffering from dry skin and tired of using different winter products but still facing dry skin. Don't worry, I have bought some natural remedies this winter season. Try these methods to have soft and glowing skin.
Reasons for dry skin in winter season:
Firstly, I will tell you the primary reasons behind dry skin, Why it occurs?
Low Humidity: During winter the winds are dry, which can absorb all your skin's natural moisture.
Cold Temperatures: The natural moisturizer present in the skin, works less due to cold weather.
Excessive Hot Water Use: Prolonged hot showers might reduce your skin's natural oils and led to dry skin.
Lack of Moisture: Dry skin can result from not using a moisturizer or from using one that is inappropriate for your skin type.
Natural Remedies to Avoid Dry Skin:
Now that we understand the causes of dry skin, let's look at some natural remedies to avoid dry skin in winter:
Moisturize, Moisturize: To maintain hydrated, healthy skin, you must moisturize. Choose a moisturizer with a lot of natural components, such as olive oil, shea butter, and coconut oil. After the bath, right away apply moisturizer to maintain the smootheness of skin.
Exfoliate Carefully: Exfoliation enhances skin texture and helps get relieve from dead skin cells. Don't exfoliate too much during winter season, it might deplete your skin's natural oils. One to two times a week, use a mild exfoliating scrub on your body.
Use a Humidifier: Dry air can cause more skin dryness, hence a humidifier can help to keep the air's moisture content stable in the area you are present.
Stay Hydrated: Drink plenty of water to keep your body hydrated from inside-out to avoid dryness. Avoid Sugary drinks, as it leds to dehydration of skin in long run.
Wear Good Quality Aaparels: Wearing protective apparel, such as hats, scarves, and gloves, can help protect your skin from the drying effects of winter's winds. Before you walk outside, apply thick layer of moisturizer and wear heavy layer of winter apparel.
Avoid Longer Hot Showers: Prolonged, hot showers can deplete your skin's natural oils, resulting in dry skin. Instead, try to take shorter, warmer showers and don't wash your hands or face in hot water.
Use Natural Oils: Natural oils like coconut oil, olive oil, and almond oil can help lock in moisture and soothe dry skin. Apply immediately a few drops of oil to your skin after bathing.
Consume Balanced Diet: Balanced diet, which is high in fruits, vegetables, whole grains, and lean meats helps the skin to recover moisture and provide glowing skin. Omega-3 fatty acid-rich foods, such as walnuts and salmon, can also support good skin by lowering inflammation.
Avoid Using Harsh Skincare Products: Dry skin can result from harsh skincare products that deplete your skin's natural oils. Choose moisturizers and cleansers that are made for your skin type and are mild.
Get Adequate Sleep: Your skin heals and regenerates itself while you sleep, so try to sleep for 7-8 hours each night.
Conclusion:
You can have gorgeous, healthy, soft and shinning skin all year long with just self caring yourself and following the above solutions.